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 The Journey Within

Therapy for symptoms that make sense in context.

 

Your anxiety isn't a vibe.
Bipolar isn't a character flaw.
And psychosis isn't a punchline.

 

Licensed psychotherapist offering virtual therapy for clients in California navigating anxiety, identity, nervous system patterns, and complex mental health.

 

Therapy with me isn't about reducing you to a diagnosis or handing you coping skills, sending you on your way, and hoping for the best.

 

Therapy with me is about understanding the pattern, the context, the survival strategy, and the version of you that had to adapt.

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That’s the work.

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Hey, I'm Alexandria

I’m a Licensed Psychotherapist, LCSW, and my work is rooted in one core belief: symptoms make sense in context.

 

My clinical roots are in Severe Mental Illness. Immediately upon graduating with my Masters Degree, I was hired as the Intake Coordinator of a 24/7 Residential Program for adults navigating complex psychiatric symptoms, including psychosis, mood disorders, and diagnoses that are often misunderstood, feared, or reduced to stereotypes. Five months later, I was promoted to Assistant Program Director. 

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That work changed me.

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People are never just their diagnosis. Symptoms aren't character flaws. And “what’s wrong with me?” is usually a much less useful question than “what happened, what adapted, and what needs support now?”

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In my private practice, I work with clients navigating anxiety,  identity confusion, emotional patterns, nervous system dysregulation, and severe mental illness when virtual therapy is clinically appropriate.

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I'm direct, I'm real, I bring humor to the hard stuff, i'm evidence-based, and I'm deeply human about this work.

 

But mostly, I'm here to help you understand what's happened, what's happening now, and how to work with it instead of against it.

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You're the expert in your story. I'm just the guide who's been in the trenches and knows the way.

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