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The Journey Within
✨ Services — What I Offer
Why The Journey Within?
Because you’re more than your anxiety.
You’re more than the number on a scale.
You’re more than the stories your inner critic tells you.
The Journey Within was created to help you reconnect with your strength — mentally, physically, and emotionally.
I'm Alexandria, a therapist, fitness coach, and nutrition counselor who believes healing should come with laughter, real talk, and zero shame. My approach is practical, empowering, and grounded in the idea that mind and body aren’t separate — they’re both part of your story.
Whether we’re talking through anxiety, building self-esteem, or tackling your relationship with health and wellness, my goal is to help you feel capable, connected, and unapologetically you.
No guilt. No gimmicks. Just growth.
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